An Apple A Day

Cover art by Karla Nolan

December 3, 2008

Back to Nature Breakfasts

Back to Nature has a couple of whole and multigrain cereals that might help you forget about the cold weather that keeps swinging back and forth, one day freezing and gray, the next day slightly warmer and sunny:


Maple Nut Medley --whole grain cereal (6g fiber): Multigrain Flakes, Brown Sugar, Barley Flakes, Walnuts, Almonds, Pecans, Maple Syrup, Flax Seeds, Molasses and Vitamin E
What a bountiful selection of nuts and other hearty flavors. This is one of the best-tasting cereals, ever.

Summer Berry Blend -- Multigrain Flakes, Brown Sugar, Barley Flakes, Honey, Dried Strawberries, Dried Raspberries, Dries Blackberries, Vanilla Extract, Vitamin E
The berries--not just one kind--three!-- will make you think of Spring, either the one that you remember or the one that you will remember, next year.

Both have a nice crunch that will contribute to easing you into waking up, pleasantly.

1 comment:

  1. Excellent advice. Not enough of this sort of thing on the Net--better than the Food Channel and Consumer Reports.

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