An Apple A Day

Cover art by Karla Nolan
Showing posts with label pancakes. Show all posts
Showing posts with label pancakes. Show all posts

February 7, 2010

FREE BUTTERMILK PANCAKES ON FEBRUARY 23 AT IHOP


A way to get and give back--

National Pancake Day Celebration To Benefit Local Children’s Miracle Network Hospital

WHAT:           In celebration of National Pancake Day, IHOP restaurants nationwide will offer each guest a free short stack of buttermilk pancakes in an effort to raise awareness and funds for Children’s Miracle Network hospitals.  
This year, IHOP is hoping to stack up more donations than ever before, with a goal to raise $1.75 million, for a total of $5 million five years with its National Pancake Day fundraising effort. To find a local IHOP or to donate online, visit www.ihoppancakeday.com.    
WHY:              For every delicious short stack of buttermilk pancakes served on National Pancake Day, IHOP guests are invited to make a donation to the Children’s Miracle Network. Donations made at IHOPs in the New York area, for instance, will benefit the Children’s Miracle Network program at The Children’s Hospital at Montefiore, the Children's Specialized Hospital, the Schneider Children's Hospital a member of the North Shore-LIJ Health System, and the Maria Fareri Children's Hospital at Westchester Medical Center.

WHEN:           TUESDAY, FEBRUARY 23, 2010, 7 a.m. – 10 p.m. 
WHERE:         Participating IHOP restaurants nationwide.
Fun Facts From National Pancake Day 2009:
·      Pancake lovers donated nearly $1.5 million to children’s charities, far exceeding the fundraising goal.
·      IHOP served more than 2.5 million free pancakes on National Pancake Day 2009.
·      All of the free pancakes served on National Pancake Day would create a stack more than 20 miles high.  
·      Since the inception of National Pancake Day in 2006, IHOP has raised more than $3.25 million and given away more than 6.1 million pancakes to support charities in the communities in which it operates. 
·      National Pancake Day 2009 was IHOP’s largest one-day event in the company’s 51-year history. 
The first IHOP opened in Toluca Lake, Calif. in 1958, and as of September 30, 2009, there were 1,433 IHOPs in 50 states, Canada and Mexico.  
                                            www.ihoppancakeday.com
 

November 11, 2008

Delicious Pancakes with Fiber

Like pancakes? Concerned about perhaps not getting enough fiber and maybe too much cholesterol per serving? (and that’s not counting any butter or topping you may heap on the mesa of that pancake pile.)

Try this one. Fiber One Complete Pancake Mix from General Mills gives you 20% of your daily fiber with 0 trans fat ( 3.5 grams of fat per serving). But the best part is these pancakes taste really, really good. The taste is slightly sweet and the cakes are very light and fluffy. And since the mix is complete, all you need to add is water so making pancakes is quick, and the result is a tasty alternative to fat-heavy pancakes. And the mix can also be used to make waffles.

Fiber One Complete Pancake Mix. Add water to the mix, add some fruit and milk or soymilk to the meal and you have a satisfying and healthy breakfast, perfect for the cold weather slowly but surely heading our way.